Fasting Mimicking Diet

Prolon is a groundbreaking fasting-mimicking diet, that has been attracting significant attention for its potential health and longevity benefits. It is another tool in your “staying healthy” tookit. Many of my clients have enjoyed the benefits of the FMD. I have been following the fasting and FMD research for some time now. Personally, I try to complete Prolon twice a year and I always feel better for it.


What is ProLon? It's a 5-day dietary program that allows you to experience the benefits of fasting without completely abstaining from food. Developed by a team of scientists and physicians out of the University of Southern California, ProLon is backed by 20 years of research and clinical studies.

What are the benefits? ProLon promotes metabolic health, with an average weight loss of 5lbs in 5 days and lasting effects. It encourages cellular rejuvenation through autophagy, cleaning your cells from the inside out. It also supports healthy aging by bypassing metabolic pathways linked to growth and aging.

By using my Prolon link you can purchase Prolon with a 20 % discount ($148 vs $190 per kit), plus enjoy the same discount on all the other Prolon products including kit bundles, fast bars, shakes and more.

If you decide to try ProLon or if you have questions about if it aligns with your health goals, email Cindy@ifn.health Although Prolon is appropriate for most people, some people including the very frail, people with type 1 diabetes, and anorexia nervosa should not try the FMD without physician supervision.